We are huge fans of eating the way our ancestors ate, following the principles behind a Paleolithic (Paleo) diet. That means steering clear of all refined sugar, dairy products, cereal grains, potatoes, legumes and processed foods. This presents quite a challenge when facing a celebratory meal, especially when the traditional dairy-filled casseroles, gluten-laden stuffing, candy canes and sugar cookies are involved. But with some smart planning and a little imagination, it is possible to enjoy a holiday dinner with all your favorites without compromising your health. Whether you’re a seasoned Paleo devotee or a newbie approaching your first holiday without mashed potatoes, here are 10 paleo swaps for meeting your goals.
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