It's the day after Christmas. The presents have been unwrapped, the stockings have been unstuffed, and after all that merriment of the month, you're craving a quick sweat. Finding the time to work out can be hard enough during the other 51 weeks of the year - but considering the fact that these next seven days are usually spent far from our normal routines, it can seem especially hard to fit in fitness during the week between Christmas and New Years. Never fear: Team TCM is here! Whether you had a few too many sweets, sipped on a touch too many treats, or are staying away from home throughout the next few days, here are our favorite fast workout routines so you can get in a sweat wherever you are, whenever you can, without sacrificing moments with family, friends...or your oh-so-comfy bed.
from The Chalkboard http://ift.tt/1xk3z4l
via IFTTT
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