Britta Aragon of CV Skinlabs is an adamant proponent of living well through and after cancer treatment, as her own personal care brand helps so many to do. After supporting her father through his own health battle, Britta set her mind to supporting others with helpful information and gentle, all-natural skin care appropriate for cancer patients. In her first piece with us, she explains a few simple life changes that can improve your health and happiness after the treatments are over. You made it. Cancer treatments are over, and the doctor has pronounced you in remission. Happy day! But then you go back to your life and that silent shadow of fear follows you. What if the cancer comes back? What if you have to go through treatments all over again? What if…? Fear of recurrence is a very real challenge facing survivors. One of the best ways to tackle it is to put healthy habits into place that will help reduce your risk of getting cancer again. No one can absolutely guarantee that if you do certain things, you will remain cancer-free. However, you can definitely tilt the odds in your favor by doing some things that will make your body stronger, more resilient, and better able to repair itself, in order to stay well after cancer treatment. First, you must make a choice: Will you live in fear, or will you do what you can to stay well, and trust that God (or whatever power you believe in) will handle the rest? You probably can’t stop those fearful thoughts from popping into your head, but you can choose to let them go, and take action for your best health. How do you take control of your health after cancer? Please share your thoughts.
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