Now that the holidays are over and we’re well into winter, now is the perfect time to start those New Year’s resolutions and get well from the inside out. A beauty smoothie is perfect for getting those much-needed nutrients in your body that will also benefit your skin and help bring back that summer glow. Avocado is a superfood for many reasons - it’s loaded with vitamins C and E, and is an antioxidant. It’s a good fat and is so yummy in just about anything, but makes this smoothie rich and creamy. Ginger not only adds a spicy kick but also has a multitude of goodness going on. In addition to being a traditional digestion aid, it also helps with acne, anti-aging, and skin toning. Almonds are packed with vitamin E and using almond milk in your smoothie adds B2, which helps with hydration. Spinach is another superfood and adds a punch of nutrients, including potassium, iron and calcium. Add a few slices of cucumber for freshness and another vitamin rich boost of C, K and A. Sweeten your drink by adding honey (a natural skin saver), agave or stevia.
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