Things are not always as they seem. When dreaming up a Halloween costume, a little playful deception is key. And although misleading appearances may make for the best disguises and haunted houses, they're downright scary when it comes to the health industry - and not the fun kind of scary. Nutrition and wellness are trending hard. From kale and kombucha to sports drinks and nutrition bars, food brands far and wide are hard at work to get in on the latest health trends. As a consumer, its important to remember that cost and profit margins lead the way for most companies - not the mission to heal with food. With that said, be advised: not all foods labelled or marketed as healthy are. The good news is that there are plenty of dependable brands and foods that do in fact heal; you just have to know what to look for. Move beyond the make-believe and check out our list of the worst "health" foods out there - take the "scary" out of your next trip to the grocery store by noting our list of health foods to avoid...
from The Chalkboard http://ift.tt/1thfyxJ
via IFTTT
No comments:
Post a Comment