Fall is the perfect time to start fresh: revamping your wardrobe, resetting your goals, and rebooting your workout! With the holidays right around the corner (we know, we can't believe it either) now is the time to find your perfect fitness fit before the craziness of next season's festivities set in. Last month we talked a lot about fashion making its way into the fitness world; runway-worthy, wearable trends that could take you from work to workout in a heartbeat. This month, we're putting those fitnesswear finds to good use by giving this season's workout trends a shot! From trampolines to turnouts, from short and sweet to stress relief, there's a little something to help everyone find their fitness groove. Here's what's making us jump (and run, and flow, and lift) for joy this October:
from The Chalkboard http://ift.tt/1psGsP7
via IFTTT
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