Modern life is best lived when balanced with ancient wisdom -- especially when it comes to health and wellness. Educated in the art, science and spirit of herbal healing, Adriana Ayales is the founding herbalist and educator behind NYC's modern apothecary, Anima Mundi. Adriana is deeply connected to the power of plants and devoted to bringing their ancient healing potential to the modern world.
Originally from Costa Rica, Adriana is skilled in crafting a wide spectrum of health-supporting remedies made with herbs and plants from around the world. Integrating her studies on rainforest tribes, Ayurveda, Chinese-Daoist Medicine, and European style alchemy, her work at Anima Mundi is fascinating to say the least -- and a welcome respite from the overwhelm that is New York City. 
Adriana's herbs are potent, and her knowledge is hardcore: she's our go-to resource for all things herbal, from nervine herbs to herbs that boost collagen.
Curious about her daily routine and actual diet, we asked Adriana to join our In My Fridge series. From wild-looking rainforest fruits to a cozy tonic recipe made with Anima Mundi herbs to boost the mood, here's what this herbalist eats daily... [olists num=1]
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The post Tahini, Turmeric + Tabbouleh: Peek Inside An NYC Herbalist’s Impressive Fridge appeared first on The Chalkboard.
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