YOGI TARA STILES has been a guest editor and beloved NYC wellness leader on our radar for some time. Her Instagram feed is a great example of what the best wellness leaders have mastered: sharing a balance of aspirational living mixed with raw life insights and snapshots that transcend the overly glossy, unreal and somewhat depressing tone that pervades too many of our other favorite follows.
Earlier this week, Stiles shared this post reflecting on the pressure to drive and document our successes. Can that dynamic actually keep us from living our best lives? At what point does our drive for social media validation go from fun and healthy to distracting - and even toxic? Here's Tara...
http://bit.ly/2QlHEaT
What do you think about Tara's perspective on this? Can you relate?
The post How Much Instagram Validation Does It Take To Be Happy? appeared first on The Chalkboard.
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