As with most groundbreaking books, The Plant Paradox by renowned heart surgeon and nutrition pioneer, Dr. Streven Gundry, left many of us amazed - and overwhelmed. His gut-healing lectin-free diet has helped hundreds of his patients, but has received a bit of controversial feedback since those darned lectins are everywhere.
Going lectin-free could be an important protocol for healing in some cases, but it also left many of us asking 'what are we supposed to eat?' Gundry's follow-up cookbook, might help a bit, but why not take a look directly into the doctor's fridge? Read on for Gundry's real life kitchen stash... 
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Learn more about lectin-free living from Dr. Steven Gundry with our interview here. Dr. Gundry will be releasing The Plant Paradox Quick & Easy on early January, which helps break down the lectin-free way of life in a simple, 30-day plan. .
The post In My Fridge: Dr. Gundry of The Plant Paradox On His Lectin-Free Diet appeared first on The Chalkboard.
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