Full heart, full house, full stomach...the holidays are all about being filled to the brim! And while togetherness and treats are what the holidays are all about, for most of us this season of plenty can put a wrench in our otherwise fit-minded intentions. So many cookies, so little time! Celebrity trainer Harley Pasternak knows exactly what we're talking about, and has helped the likes of Halle Berry, Lady Gaga and Robert Downey Jr. brave their way through even the trickiest of health roadblocks. Lucky for us, Harley has outlined the most commonly encountered holiday conundrums, followed by the easiest tips ever to dodge those pesky seasonal saboteurs! Stay sane and svelte during the most wonderful time of the year, whether you're the host, guest or just along for the (sleigh) ride...
from The Chalkboard http://thechalkboardmag.com/holiday-survival-guide-8-quick-tips-trainer-harley-pasternak
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