As a psychologist with a focus on all things positive, the star of her own line of fit pregnancy DVDs and a fit and pregnant momma herself, Dr. Zelana Montminy is well-equipped to talk all things fitness with moms at every stage of their journey. We love Zelana's all-natural approach and asked her to fill us in on the most basic tenets of a fit pregnancy. We love these three pointers to help keep pregnant moms fit, sane and feeling good for a full nine months and beyond. Take Zelana's ideas to heart and enter to win her 3 DVD set Healthy Fit Happy Mom
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