Life has a funny way of teaching us our limits. If you've ever had a brutal hangover you know they're no fun at best and completely derailing at worst. Having a few holistic tricks -- and some essential hangover foods like these turmeric scrambled eggs -- is key for getting yourself through the struggle.
When it comes to hangover food, eggs are easy to take down and loaded with protein that your body desperately needs as fuel for recovery. These anti-inflammatory scrambled eggs will mop up any toxins from the night before. The recipe is loaded with powerful turmeric and a fermented probiotic hot sauce that'll give you a kick of energy and help bring your gut back to balance.
This hangover food staple comes from Super Roots by Tanita de Ruijt, a Dutch native whose path to herbal healing started after becoming enchanted with the volcanic islands of Indonesia. She now runs one of London's most popular tonic companies, Jamu Kitchen, where she dishes up delicious healing foods like these eggs. Her other book, Tonic, is another on our required reading list. Get cooking below...
The post How To Beat A Hangover: Turmeric Scrambled Eggs For The Win appeared first on The Chalkboard.
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