Wednesday, March 25, 2026

The Softest Bedding We’ve Tried That Doesn’t Feel Overpriced

quince bedding review

Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content.

Bedding has quietly become one of those categories where prices climb fast. The kind of “luxury” sheets that promise better sleep, better skin, better everything… often come with a price tag that makes you pause.

And while we’re all for investing in quality, not everything needs to feel excessive to feel good.

So when we came across Quince, a brand known for sourcing high quality materials without the traditional retail markup, we were curious. Could bedding at this price point actually deliver on softness, breathability, and that elevated, sink-in feel we all want at the end of the day?

We put it to the test and below are the picks we’ve tried and loved. 

Looking for more ways to upgrade your space? Explore our recent edit of kitchen upgrades that instantly elevate your space.

What We Look For in Actually Good Bedding

Not all “soft” sheets are created equal. Some feel good for a week, then lose their appeal. Others look elevated but don’t actually improve how you sleep.

Here’s what we actually pay attention to:

Softness that feels natural, not synthetic.
Breathability, especially if you run warm.
Fabric that gets better over time, not worse.
That subtle feeling of wanting to stay in bed just a little longer.

It’s a high bar. But when something checks all of those boxes, you notice immediately.

The Standouts From Quince

For That Soft, Almost Silky Finish

Bamboo Sheet Set

This one is silky in that way you immediately notice the second you get into bed. Smooth, slightly glossy, and cool to the touch. If you run hot or just love that luxe, almost hotel meets spa feel, this is it. We’ve been reaching for this on warmer nights and honestly… we’re stocking up in multiple colors. SHOP HERE

For That Fluffy, Hotel-Level Comfort

Luxe Goose Down Comforter

This is what gives your bed that full, cloud-like look. It’s plush, evenly filled, and actually stays that way thanks to the baffle box construction. What we love most is that it comes in three options, so you can choose based on how you sleep. Lightweight, all-season, or ultra-warm depending on your vibe. It makes the whole bed feel more put together, instantly. SHOP HERE

For That Elevated, Soft-Layered Look

Bamboo Duvet Cover

This was one of our most recent upgrades and it completely changed the feel of the bed. It looks super luxe, almost delicate, but still holds up. It’s soft, breathable, and has that cool-to-the-touch feel that makes getting into bed at night feel extra good. Especially perfect for warmer weather or if you hate feeling overheated. SHOP HERE

For Beauty Sleep That Actually Does Something

100% Mulberry Silk Pillowcase

This is where bedding meets skincare. I started using this after realizing my regular pillowcase might actually be contributing to breakouts, and the difference was noticeable. It’s gentle on the skin, doesn’t pull at your face, and helps keep your skincare where it belongs. Also amazing for hair. Less frizz, less breakage, and you wake up looking slightly more put together than you probably should. SHOP HERE

For That Effortless, Lived-In Linen Moment

European Linen Duvet Cover Set

We got this last year for that effortless linen look that somehow always feels elevated without trying too hard. A year later, it’s even better. Softer, more relaxed, and still looks like a cozy, fluffy cloud on the bed. It’s one of those pieces that just keeps getting better over time, which we love. SHOP HERE

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Living Well with Lauryn Bosstick: On Wellness, Alignment, and the Next Chapter

Living Well with Lauryn Bosstick

Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content.

Long before morning routines became content and supplement stacks became status symbols, Lauryn Bosstick was quietly cataloging what actually worked. When she launched The Skinny Confidential in 2011, it was never about oversharing. It was about editing. Testing. Refining. Turning everyday rituals into something sharper, smarter, and undeniably intentional.

Over time, that instinct expanded into a chart topping podcast, a cult favorite beauty brand, and a loyal community that listens closely when she speaks. Now, on the 10 year anniversary of their hit show, The Skinny Confidential Him and Her, Lauryn and Michael are stepping into a new chapter, with the podcast entering a new era under a new name, The Bossticks.

In this next phase, wellness feels less like accumulation and more like discernment. Fewer commitments. Better products. Earlier nights. Stronger boundaries. A move to Austin, three children, and a fuller life have sharpened the lens. Living well now is about protecting energy as fiercely as she once protected growth. It is about alignment over urgency. Refinement over reinvention.

We sat down with Lauryn to talk about discipline, maturity, and why the real luxury is clarity.

Living Well with Lauryn Bosstick

You were one of the first beauty bloggers and one of the first female podcast hosts before it was “cool.” Did you always know you were building a brand, or were you just documenting your life? I always saw it as a brand, even when it was only a blog in the beginning. When I started The Skinny Confidential in 2011, it was never meant to be a personal diary. It was a curated system of information. I was collecting the best tips, rituals, and routines. I was constantly saving and testing myself and organizing them in a way that felt elevated but tangible.

I paid very close attention to what women were actually trying to solve in their daily lives. I read every email, every comment, every DM. Patterns emerge quickly when you are listening- and The Skinny Confidential became a resource. 

From the beginning, I saw that trust compounds. If you build credibility, you are not just building content, you are building equity. I did not know exactly how it would expand, but I knew it was meant to extend beyond one platform.

The show was a natural evolution. Michael and I were already having long conversations about culture, business, beauty, and ambition. Podcasting felt wide open at the time, which meant opportunity. We treated it seriously from day one! It was always intentional.

You’ve built an empire across content, podcasting, product, and community. At what point did you realize you weren’t just influencing trends, you were creating them? Instead of creating trends, I try to think in terms of identifying behavior shifts early on.

I am constantly experimenting, refining, and eliminating what does not work. If something meaningfully improves my life, I share it. Because of the show, I have access to founders, operators, scientists, and creatives who are operating at a very high level. When they share something that materially moves the needle, I listen carefully and test it before ever speaking about it.

I also stay extremely close to our community. When you hear the same friction points repeated over and over, you begin to see where change is coming. If something scales within our audience, it is usually because we identified that friction early and zoned in on the innovation part. 

Trust is the multiplier. Influence without trust is temporary. Trust built over years becomes market power.

You’ve built an empire over the last decade, how has your definition of wellness changed as your life has grown fuller? My definition of wellness has very much matured.

In the early years, I was more focused on experimentation and performance. I still love innovation and testing, but after becoming a mother of 3 I realized wellness is ultimately about sustainability and capacity.

The mental architecture became more important than the physical tools. How you regulate your nervous system. How you speak to yourself- mindset is key. How you structure your time. Those decisions determine longevity.

Protecting my energy is the most important self-care I practice- it’s strategic. Being selective creates clarity. Clarity is a real asset- I personally need clarity to create 

Moving to Austin reinforced that shift. There is more space, more time outdoors, slower mornings, earlier evenings, mixed with a grounded-ness. I have found a lot of joy in creating a sanctuary for my family. Wellness now feels less like stacking more and more and more, and more like refining what truly matters to me.

What made you want to move into launching your own clean beauty and wellness brand? Ownership. After years of studying consumer behavior and identifying gaps in daily rituals, it felt natural to build solutions rather than just recommend them. I was already observing what worked, what did not, and how they looked laying on your vanity. 

The Ice Roller came from a personal need after surgery, but it also was a larger opportunity. There were culturally familiar tools that lacked elevation, intention, and strong brand identity. 

I am not interested in adding unnecessary steps to anyone’s routine! I am interested in refining what already exists and making it more effective and more beautiful…just better overall. 

If someone is totally new to your brand and wants to dip their toe in, where should they start? Mouth tape is transformative because it works while you sleep. It improved my sleep quality, my energy, and even the brightness of my eyes. It is simple, but it really is a better sleep. SHOP THE MOUTH TAPE

For a tool, the Mint Roller is a strong entry point. It is compact, efficient, and dual purpose. It integrates easily into real life, and it is fabulous for de-puffing the face. SHOP THE MINT ROLLER 

Is there one product that really captures what The Skinny Confidential stands for? The Ice Roller, reimagined, reflects where we are now. The softer pink, cleaner lines, and custom dust bag are not just aesthetic updates. They represent maturation. The brand and taste has evolved.

As your life grows, the tools you use daily should reflect that evolution. It is not about reinvention. It is about refinement.

What excited you most about bringing electrolytes, colostrum, and pearl powder into the same formula in Beauty Salt? Where did you see the synergy? Those three supplements were already non-negotiables in my routine because of their effectiveness. The synergy came from efficiency. Instead of multiple powders and containers, it became one streamlined formula that supports you from the inside out first thing in the morning.

I am very focused on habit stacking. The easier something is to maintain, the more likely it becomes permanent. Beauty Salt is my morning hydration before coffee every morning.

How do you personally use the Ice Roller in your routine? Morning? Night? Before glam? After travel? All the time. First thing in the morning, before makeup, after travel, whenever I want immediate depuffing. The reason it remains foundational is simple. IT WORKS.

The results are visible and immediate, which has always been my vibe. SHOP THE ICE ROLLER 

What does real success look like for you today? Has that definition changed? Success has always meant autonomy to me. Now it also means alignment, meaning a strong marriage, present motherhood, lots of reading, intellectual growth, and time to think and write.

Time has become the most meaningful currency. The ability to build aggressively while still being fully present at home feels like the ultimate achievement with 3 kids!

What boundaries are non-negotiable for you now that weren’t early in your career? Early on, I equated growth with availability. I believed I had to say yes to everything. It was sort of a hustle.

Now I understand that discernment is key for me. Energy is a strategic resource, meaning I structure my time carefully, delegate intentionally, and prioritize like no other!

What’s one piece of advice you’d give women who want to build something big but feel intimidated? Build with intention, not urgency. I have learned consistency compounds quietly. The small disciplined actions you take daily take shape over time.  Protect your energy! And raise your standards as you grow. 

When you hear the phrase “living well,” what does it mean to you right now in this season of life? Living well right now means alignment to me. It also means quality over quantity in every category, meaning fewer commitments, better products, deeper conversations, and very much intentional, interesting relationships.

When how I spend my time, what I consume, and what I create feels thoughtful, that is when I feel my best. Living well, on my own terms.

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Monday, March 23, 2026

6 Everyday Habits That Are Quietly Damaging Your Eyes, According to an Eye Surgeon

Your skincare routine is dialed. Your hair routine, curated. Your supplements, stacked.

Your eye health? Probably running on vibes.

Somehow, the same people who won’t skip SPF or sleep in makeup are still rubbing their eyes, staring at screens for hours without blinking, and calling it “just being tired.” Meanwhile, ophthalmologists are seeing a whole new wave of issues that used to show up much later in life, now becoming part of everyday complaints.

Dr. Julie Chung sees it all. As an eye surgeon at UCLA and co-founder of T3, she lives at the intersection of health and beauty, which means she not only understands the science behind what’s happening, but also the real life habits causing it.

Below, she shares the everyday habits she sees most often and what to do instead.

1. Staring at your screen all day

When I started practicing medicine, dry eye was something I saw in patients in their 50s and older, or those with underlying medical conditions. Now? It's an epidemic and screens are the culprit. When you stare at a screen, you blink less, which leads to evaporative dry eye. My advice is simple: blink. Purposefully. I call them "blink breaks." Stop every 15 to 30 minutes, blink deliberately, and look at something far away. Add artificial tears as needed.

2. Not removing your eye makeup thoroughly

This also leads to dry eye and worse. Makeup debris that accumulates at the base of your lashes blocks the meibomian glands, which secrete the oil your tear film needs to stay intact. No oil, no tear film. No tear film, dry eye.

It always gets a reaction when I ask a patient "did you wear glitter makeup last weekend?" when they swear they have no makeup on. I can see everything under a microscope. Remove your eye makeup every night, thoroughly, preferably with micellar water.

And one more thing, makeup buildup leads to demodex infestation. A mite that overproliferates on your lashes. We all have a little demodex unfortunately, but poor makeup removal really lets it thrive.

3. Skipping sunglasses

UV exposure leads to cataracts and pterygiums, a fleshy overgrowth that literally creeps onto your cornea. Wear your sunglasses. Especially if you live somewhere sunny like Southern California. This one is easy.

4. Semi permanent lash extensions

I'll just say it, they're gross. Doesn't matter if you go to the best salon and spend a fortune. You will never be able to clean your lash line properly while you have them. The buildup I see under a microscope is something I wish I could photograph and show every patient sitting in my chair. And yes, demodex loves them too.

They also contribute to dry eye. And over time, the weight and adhesive weaken the lash follicle, meaning you may lose lashes permanently. Use daily temporary lashes instead, though honestly, even those will weaken the follicle over time.

5. Sleeping in your contacts and other contact lens sins

Sleeping in your contacts causes microabrasions on the cornea. Those tiny abrasions become entry points for bacteria, and that can lead to a severe infection that may require a corneal transplant. Take it seriously.

Swimming or soaking in a jacuzzi with contacts in is a separate danger entirely. This is where a terrifying organism called Acanthamoeba thrives. The infection it causes can be devastating. And please, never rewet your contacts with faucet water or spit. I have seen the consequences and I promise you, you do not want to. Dailies are your best option overall, and they significantly reduce your infection risk.

6. Using lash growth serums without knowing the risks

Latisse and other prostaglandin analog lash serums have become incredibly popular and I understand why. But there are side effects that most women are not told about, and they need to be. Hyperpigmentation around the eye, a change in eye color to brown, inflammation, and perhaps most concerning, periorbital fat atrophy. That last one happens slowly and quietly over years, and what it leads to is a hollow, sunken eye appearance. By the time you notice it, it has been building for a long time.

Please, never let your child or teenager use these serums. Not ever. And if you choose to use one yourself as an adult, here is what I will tell you as both a physician and someone who has used it on occasion. You really only need it once a week, maybe even once every other week, to see an effect. Less is genuinely more. Your eyes will thank you.

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The One Anti-Aging Supplement We’ve Been Taking for Over 4 Years. Now It Comes in a Gummy

fatty15 gummy

Working in wellness has its perks. One of the biggest is that we get to try a lot of supplements. Like… a lot. Capsules, powders, tinctures, tonics. Some earn a permanent place in the routine, while others quietly disappear once they don’t quite live up to the promise.

And trust me, when you cover the wellness world long enough, you start to develop a healthy skepticism. Everyone claims they’ve found the next fountain of youth. But very few things actually earn a permanent place in the lineup.

That’s what made fatty15 different for us.

We first heard about fatty15 back in 2022. At the time, the buzz around the supplement centered on something pretty intriguing: the discovery by researchers that a fatty acid called C15:0 might play a key role in cellular health and healthy aging. Naturally, we did what we always do. We dove into the science, spoke to the founder, and tested it ourselves.

Long story short, we were hooked. 

Fast forward more than four years and fatty15 is still part of our routine. So when we heard the brand just launched a gummy version of the supplement, we were immediately intrigued. Because if you’re going to commit to fighting the effects of aging from the inside out, it certainly doesn’t hurt if it’s easier and enjoyable to take.

Wait… This Anti Aging Discovery Came From Dolphins?

Yes. Really.

The origin story behind fatty15 is one of the more unexpected ones we’ve come across in wellness.

The key ingredient in fatty15 is C15:0, also known as pentadecanoic acid. It’s an odd chain saturated fatty acid that researchers now believe may qualify as an essential fatty acid, the first new one identified in more than 90 years.

The discovery came from the work of Dr. Stephanie Venn Watson, a veterinary epidemiologist who spent years studying how to continually improve the health of older dolphins in the U.S. Navy’s marine mammal program. Her goal was to understand why some dolphins seemed to age better than others.

What she and her team found was surprising.

The dolphins that showed the healthiest aging profiles had higher levels of a particular fatty acid in their blood. It wasn’t omega 3, which many scientists initially assumed would be the key factor. Instead, it was C15:0.

From there, the research expanded. Over time, studies began to suggest that this small but powerful fatty acid may help support cellular stability, metabolic health, and healthy aging pathways.

Which brings us back to fatty15.

The supplement contains a pure, patented, and bioavailable form of C15:0 designed to help replenish levels of this fatty acid in the body. Because while C15:0 naturally occurs in small amounts in dairy, certain fish, and plants, modern diets often don’t provide enough to meaningfully support our cells.

Already Taking a Shelf Full of Longevity Supplements? Here’s Where C15:0 Fits In

If you’re anything like us, your supplement routine probably didn’t stop at one bottle.

Omega 3s? Check.
Collagen for skin and joints? Of course.
Maybe NMN or another NAD booster once you started hearing about mitochondrial health and longevity.

At some point the question becomes less about what else to add and more about what actually matters inside the stack.

This is where C15:0 comes in.

Most anti aging supplements focus on processes happening inside the cell. NMN supports cellular energy. Omega 3s help regulate inflammation. Collagen supports skin and connective tissue.

C15:0 works a little differently. It supports the cell membrane itself.

Over time, cell membranes become more fragile due to stress, inflammation, and simply getting older. Research suggests C15:0 helps strengthen those membranes and protect them from lipid peroxidation damage, supporting healthier cellular function as we age.

So if you already take omega 3s, collagen, or NAD supporting supplements, C15:0 isn’t replacing those. It simply helps support the cellular foundation that allows the rest of your longevity routine to work better. And now that fatty15 comes in a gummy, it’s a much easier way to actually keep it in your routine. If you’re curious, you can explore fatty15 gummies here.

fatty15 gummy

Why C15:0 Matters For Healthy Aging

Aging doesn’t really start with wrinkles. It starts much deeper, at the cellular level.

Up until our early 30s, our bodies are mostly in building mode. Cells repair themselves efficiently, energy production runs smoothly, and the systems that regulate metabolism and immunity tend to work without much effort. Over time, though, things start to shift. Cell membranes become more fragile, mitochondria get a little less efficient, and the body becomes more vulnerable to everyday stressors like inflammation and oxidative damage.

This is where C15:0 comes in.

Independent researchers throughout the world have now published more than 100 peer reviewed studies looking at how this fatty acid supports cellular health. One of its key roles appears to be strengthening the membranes that protect our cells, helping shield them from the kind of damage that can accelerate cellular aging. C15:0 has also been shown to interact with longevity pathways like AMPK and mTOR, which help regulate how cells produce energy and repair themselves.

While much of the science focuses on long term cellular resilience and health, many people report noticing more immediate shifts as well. In a survey of more than 6,000 fatty15 customers, about 70 percent said they experienced benefits within 16 weeks, including better sleep, improved energy, a healthier mood, and an overall sense of feeling better day to day.

In other words, instead of chasing just one anti-aging benefit, C15:0 works where many of those changes begin: the cell itself, which is exactly why we were excited to see it finally available in a gummy.

Now It Comes In a Gummy

For years, fatty15 was only available as a capsule. Which worked perfectly well, but let’s be honest. Capsules can start to feel like a chore when your supplement routine is already doing the most.

The new fatty15 gummies make things a lot easier.

They deliver the same science backed C15:0 healthy aging nutrient in a portable gummy with a refreshing apple mint flavor, completely sugar free and designed to fit seamlessly into your daily routine. In other words, the same cellular support that made fatty15 a staple for us, now in a format that’s much harder to forget.

The gummies also include fructooligosaccharides, a prebiotic fiber naturally found in fruits and vegetables that helps support a healthy gut microbiome. Unlike sugar, these fibers aren’t fully digested by the body. Instead, they feed beneficial bacteria in the digestive system while adding a subtle sweetness.

They’re vegan, gluten free, dairy free, soy free, and made without artificial colors, preservatives, or animal byproducts. The C15:0 ingredient itself is produced in FDA registered, cGMP certified facilities and independently tested for purity and quality.

And from a practical standpoint, the biggest upgrade is consistency. Whether you’re traveling, heading to the gym, or just trying to simplify your supplement lineup, the gummy format makes it far easier to keep supporting your cells every day.

fatty15 gummy

Why This One Stuck Around

In a wellness world overflowing with new supplements, trends, and promises of longevity, very few products actually stand the test of time.

For us, fatty15 has been one of them.

After more than four years of taking it ourselves, it remains one of the simplest ways we support healthy aging from the inside out. The science behind C15:0 continues to grow, and the idea of supporting cellular health at the foundation just makes sense, especially for anyone already investing in a thoughtful longevity routine.

And now that fatty15 comes in a gummy, staying consistent just got a lot easier.

If you’ve been curious about C15:0, or looking for a way to round out your current supplement stack, the new fatty15 gummies make it a very easy place to start.

All material on The Chalkboard Mag is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programs. This story is brought to you in partnership with fatty15. From time to time, TCM editors choose to partner with brands we believe in to bring our readers special offers.

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Friday, March 20, 2026

Small Kitchen Upgrades That Make Everyday Cooking Better

kitchen upgrades

Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content.

The best kitchen upgrades are rarely the flashy ones. They’re the tools that quietly make daily life easier. A pan that lives permanently on your stove because you use it that often. A blender that can handle more than just a delicate smoothie. Storage that makes leftovers feel less like an afterthought.

Some of these are new launches, others are pieces we’ve already come to rely on. Either way, they’re thoughtful upgrades from brands we love that make the kitchen feel a little more functional and a little more beautiful.

Our Place’s Forget Me Not Blue

We’ve covered Our Place before, and it’s still one of those cookware brands we come back to again and again for pieces that balance thoughtful design with everyday functionality.

The brand recently introduced Forget Me Not Blue, a limited edition colorway that adds a fresh update to some of their most popular pieces. The soft, slightly muted blue feels calm and modern without being overly trendy, the kind of color that quietly brightens a kitchen.

The shade is available across several favorites including the Always Pan, Cookware Duo, Mini Cookware Duo, and the Cookware Set. Like all Our Place cookware, the pieces feature a non toxic ceramic nonstick coating made without PFAS, a detail many home cooks are paying closer attention to when it comes to everyday cooking.

If you’re already a fan of the brand, the new color is a beautiful addition. And if the Always Pan has been on your radar, this launch is a nice reminder of why it’s remained such a kitchen favorite.

Caraway Knife and Utensil Prep Set

An organized prep setup can make cooking feel noticeably calmer. Caraway’s Knife and Utensil Prep Set is a great example of that kind of upgrade.

The set includes four knives, five utensils, kitchen shears, and a modular organization system that keeps everything neatly stored and easy to access. It’s designed to replace the mix of random tools most of us accumulate over time.

Caraway is also known for its focus on cleaner materials. The knives feature German stainless steel blades, the utensils are made from FSC certified birch wood, and the handles are BPA free.

For anyone looking to simplify their kitchen tools without sacrificing design, it’s a smart, well considered set. 

Anyday Glass Round Dish Set

We first tried Anyday’s square dish set and it quickly became a staple in our kitchen for reheating leftovers and quick meals. Their Glass Round Dish Set is another easy addition to the lineup.

Like the square versions, these dishes work as both microwave cookware and food storage, which means fewer containers and less plastic in the kitchen. The frosted glass dishes come with vented lids designed to trap steam while cooking, helping food heat more evenly and stay moist.

They’re ideal for reheating leftovers, cooking vegetables, or prepping simple meals during the week. Once you start using them regularly, they tend to become one of those dishes you reach for constantly.

Ninja BlendBOSS Tumbler Blender


For anyone who likes a smoothie before heading out the door, the Ninja BlendBOSS Tumbler Blender focuses on convenience.

It’s powered by a 1200 peak watt motor and stainless steel blades that can crush ice easily. The blending vessel doubles as a 26 ounce leakproof travel tumbler, so once your drink is ready you simply swap the lid and go.

The blender also features One Touch Auto iQ programs, which automatically handle blending and ice crushing cycles without requiring much guesswork.

It’s a practical, countertop friendly blender that fits easily into busy routines.

The MK Free Board

A cutting board is one of the most used tools in the kitchen, which is exactly why the material matters.

The MK Free Board is made from a 100 percent plant based material that leaves behind no permanent microplastics, making it a thoughtful swap for traditional plastic boards.

It’s non porous, safe for handling raw proteins, and dishwasher safe, which makes cleanup easy. The lightly textured surface is gentle on knives, while a built in juice groove helps catch liquids during prep.

 

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I Tried the Golden Facial Celebrities Book Before Red Carpet Events. Here’s What Happened to My Skin

golden facial review

Living in Los Angeles means you’re never more than five minutes away from a facial, a laser, or the next “it” treatment promising glass skin by the weekend. And while we’ve tried our fair share, we’re always on the lookout for the ones that actually make sense for real life. Something that feels elevated, delivers visible results, and doesn’t require hiding out for a week while your skin recovers.

Microneedling has been a longtime favorite. It works, and the results speak for themselves. But the downtime is where it starts to lose its appeal. If you have an event, a dinner, or honestly just want to look like yourself the next day, the recovery can feel like a bit of a gamble.

That’s what made this feel different.

Enter Dr. Mariana Vergara.

At her private luxury med spa, Beauty Villa Vergara in Beverly Hills, the approach is less about doing more and more about doing what actually works for your skin. The space itself feels more like a tucked away retreat than a clinical office, which immediately sets the tone. You’re not rushing in and out. You’re settling in.

The Experience

The villa is an experience in itself. Calm, elevated, and intentionally designed to feel removed from the chaos of LA. Upon arrival, I was greeted by her team and brought into the treatment room where I sat down with Dr. Mariana to talk through my skin, what I was looking for, and what I had coming up.

One thing that stood out immediately is how much she emphasizes customization. Nothing is one size fits all. Every treatment is tailored to what your skin actually needs in that moment, not just what’s trending.

We landed on her signature Golden Facial.

What Is the Golden Facial, Exactly?

The Golden Facial is essentially microneedling, but elevated in a way that makes it feel entirely different.

Instead of focusing purely on creating micro-injuries to stimulate collagen, this treatment uses a microneedling ampoule with tiny 24K gold plated needles to deliver a customized cocktail of active ingredients directly into the skin.

Think Botox, plasma, hyaluronic acid, PDRN, vitamins, antioxidants, exosomes, or PRP, depending on what your skin needs.

“The Golden Facial is a microneedling ampoule that delivers a cocktail of active ingredients directly into the dermal layer of the skin by using 24K gold plated microneedles,” says Dr. Mariana.

It takes everything we already love about microneedling and adds a layer of precision and personalization that makes the results feel more immediate.

What Makes It Red Carpet Ready

While Dr. Mariana keeps her client list discreet, she has worked with names like Miranda Kerr, Eva Mendes, and Lukas Gage for various treatments. The Golden Facial, in particular, has become a go-to before major events.

Why? Because it delivers what most treatments promise but rarely execute on. Immediate radiance, smoother texture, refined pores, and that hydrated, lit-from-within look without the heavy downtime.

“It’s one of my favorite treatments because it gives an instant natural glow while also improving skin over time,” she says. “It helps with fine lines, pores, mild redness, and overall skin quality.”

My Treatment

The entire process took about 45 minutes and surprisingly, there was little to no discomfort. If you’ve done traditional microneedling before, this feels noticeably lighter.

My customized cocktail included:

+ 25 units of Botox
+ Exosomes
+ Hyaluronic acid
+ VAMP, a powerhouse blend of vitamins, amino acids, minerals, PDRN, and hyaluronic acid

I was especially excited about the inclusion of PDRN and exosomes, two ingredients that have been everywhere lately for their regenerative and anti-inflammatory benefits. They’re not just buzzy, they actually do something.

And that’s really the point of this treatment. It’s not just about the technique, it’s about what you’re delivering into the skin.

The Results

Right after the treatment, my skin looked… normal. Which, if you’ve ever done deeper microneedling, you know is not always the case.

There was a slight flush, but nothing that made me want to cancel plans or hide out at home. No intense redness, no peeling, no “what did I just do to my face” moment.

By day three, everything shifted.

My skin looked smoother, more even, and noticeably more hydrated. That kind of glow where you can’t quite pinpoint what changed, but everything just looks better. Someone actually commented on my skin at an event, which is always the real test.

What Sets It Apart

The biggest difference comes down to intention. Traditional microneedling is about creating controlled injury to stimulate collagen over time. The Golden Facial is about delivering exactly what your skin needs, exactly where it needs it.

“For the Golden Facial, we don’t need to go as deep,” Dr. Mariana explains. “It’s more about micro delivery of active ingredients rather than just creating injury.” That’s also why the downtime is significantly lower. Less inflammation, less irritation, and a much quicker turnaround.

Breaking Down the Ingredients

There’s a lot of conversation right now around PRP, exosomes, and stem cells, and understandably so.

According to Dr. Mariana, it really comes down to your skin and your lifestyle. PRP is great for younger patients or anyone looking to use their body’s own resources for healing and rejuvenation. But certain medications or conditions can affect how effective it is. Exosomes, on the other hand, are more anti-inflammatory and often a better option for those who need a more controlled, consistent result.

And then there’s VAMP, her current favorite. “My favorite thing to add right now is VAMP,” she says. “It contains salmon DNA, peptides, vitamins, and hyaluronic acid. It helps with collagen production and gives the skin that refreshed, lit from within glow.”

So, Is It Worth It?

What I appreciated most about this treatment is that it feels realistic. It’s not asking you to disappear for a week or plan your life around recovery. It fits into your schedule, works with your skin, and delivers results that feel noticeable but still natural.

If you’re someone who loves the idea of microneedling but hates the downtime, this is the upgrade. It gives you that same skin improving effect, but with an immediate payoff. And in a city like LA, where there’s always something on the calendar, that kind of balance feels like the real luxury.

Would I do it again? Easily. Especially before an event.

Because sometimes the best treatments aren’t the most aggressive. They’re the ones that understand exactly what your skin needs and meet you there. 

Learn more about Dr. Mariana Vergara and her treatments at www.marianavergara.com

The post I Tried the Golden Facial Celebrities Book Before Red Carpet Events. Here’s What Happened to My Skin appeared first on The Chalkboard Mag.



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Tuesday, March 17, 2026

Living Well With Giada De Laurentiis: On Pantry Swaps, Morning Rituals, and La Dolce Vita at Home

Giada De Laurentiis pantry wellness

If your pantry is full but you still somehow have “nothing to eat,” this one’s for you.

Giada De Laurentiis is in a phase where it’s less about complicated recipes and more about getting the basics right. Less focused on complicated recipes, more focused on what’s actually worth keeping on your shelves. With her Giadzy pantry line, she’s dialing in on foundational ingredients, bronze cut, slow dried pasta that holds sauce properly, high polyphenol olive oil that brings both flavor and function, and tomatoes that taste like they were picked at the right time.

Because living well, for her, isn’t a full reset. It’s the small things that actually stick. What you make on a random weeknight. What you pour over your pasta. What you keep stocked without thinking twice.

In this edition of Living Well With, Giada shares the habits that anchor her mornings, the pantry swap she recommends to everyone, how motherhood has shaped her perspective on nourishment, and what la dolce vita looks like at home today.

If you love conversations with founders who are redefining wellness from the inside out,  read our latest Living Well With featuring Robin Berzin, founder and CEO of Parsley Health here.

Living Well with Giada

Do you have a morning ritual that sets the tone for your day? Yesss! I’m a creature of habit, and I’ve found that is what makes me feel good for the busy day ahead. I feed my dogs, take them for a stroll, and go right into an hour of yoga. I drink bone broth and collagen powder as my first food every day. All of that before I have any coffee or phone time.

Do you have a non-negotiable ritual that grounds you no matter how busy life gets? Being with my family (including the animals!). Sitting with them and really being present, hearing about my daughters day, cooking alone with no cameras. All therapy to me!

How has being a mom shaped the way you think about food and wellness? As a mom, it’s my job to make sure I’m feeding Jade food that has the nutrients she needs to grow. To me, that means making sure that the food that I’m feeding her is real. Now that she’s a teen, I don’t have as much control over what she eats, but she has a good baseline understanding of what works for her, and that’s all I can ask for.

What’s always stocked in your pantry? My Go-to vinaigrette 

Pre-making condiments and dressings is one of my favorite hacks to save time, and still consume the whole ingredient.

I use the Giadzy Organic Coastal Puglia Olive Oil because it’s high polyphenol so that I get an extra hit of antioxidants.

Your new pantry line highlights quality ingredients and thoughtful sourcing. Why do you think it’s important for people to rethink what’s in their pantry? Your pantry sets the tone for how you eat every day. If you stock it with high-quality ingredients then cooking becomes so much easier and healthier. It’s not about having a million specialty products, it’s about choosing a few really good basics that you can rely on.

What’s one thing most people don’t realize about the health difference between premium pantry staples and conventional ones? So much of what we consume is filled with fillers, dyes, additives. It can feel super overwhelming to tackle your pantry.

Taking the time to source your ingredients is one small action that  you can take to elevate your dishes and feel good about what you're eating. We tirelessly source the best ingredients, which goes all the way to where our pasta is cut and how it is dried. It’s a labor of love, so that you don’t have to do the thinking.

If someone could only swap one pantry item for a higher-quality option, where should they start? Pasta! It’s such an easy swap. Pick a pasta that is imported from Italy, bronze cut, and slow dried for a nutrient dense product to feed your whole family.

What do you hope people feel when they open their pantry and see your products? I want people to feel that they are getting a really transparent product so that they know that what they’re serving their family is the best it can be. Having grown up in Rome, these foods taste like home to me. We so often hear “pasta tastes so different abroad” and that is literally because it is. We are bringing that luxury into your everyday pantry. Shop Giada's Pasta here. 

What book or podcast are you loving at the moment? I love Elise Loehnen’s podcast Pulling the Thread. And I like to listen to books while I work out, and just finished Bobbi Brown’s new book. So good.

What does “living well” mean to you right now, in this season of your life? Taking the time to enjoy my life. Things get so hectic, and I love finding my slice of la dolce vita by spending time with my animals and family. I’m at my core an introvert, so being at home is.

The post Living Well With Giada De Laurentiis: On Pantry Swaps, Morning Rituals, and La Dolce Vita at Home appeared first on The Chalkboard Mag.



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